Kirstin Randall-Gan, Registered Holistic Nutritionist

Holistic Nutritionist and Yoga Instructor

Kirstin believes that nutrition, health, and deep inner happiness are inseparable and strives to give each of her clients her greatest guidance towards an empowered and holistic life. Kirstin graduated from McMaster University with a BA in Anthropology, where she began to cultivate her exploration into the deeper meanings of life and yoga. It wasn’t until after a career in the corporate realm and the birth of her two daughters, that she decided to truly follow her heart to become a Registered Holistic Nutritionist and Certified Yoga Instructor.

Holistic Nutrition:

Holistic nutritional services and consultations include in-depth and specialized diet planning, detailed nutritional analysis, food and nutritional options and choices, and lifestyle tools to enhance health and well-being.

Kirstin offers nutritional assessments for support through life stages and special situations, including:

- Individuals and families

- Children, teen, young adult, pre-natal, adult, menopause, later years

- Special nutritional requirements – allergies, food sensitivities

- Optimization of digestions, assimilation and elimination

- Guided detoxification

- Nutritional support of vegan and vegetarian choices

- Illness support and recovery

- Specialized diet plans for digestive imbalances

- Health food store tours

As part of the Holistic Nutrition approach, other modalities are intertwined to compliment the nutritional assessments, which may include:

- Stress reduction and management techniques

- Breath work

- Guided meditation and relaxation

- Lifestyle guidance and support

- Techniques to support physical discomfort and injury recovery

Appointments:

Thursdays: 4:00-7:00pm

*Kirstin is available on other days by special request.

To schedule an appointment, please contact Kula Burlington's studio reception at 905.634.5852

Treatment Fees:

Nutritional and Lifestyle Assessment package (includes written analysis and recommendations):

Initial Consultation...................................................................... $125 (approx. 1 - 1 1/2 hrs.)

1 Hour Follow-Up........................................................................ $85

30 Minutes Follow-Up................................................................... $45

1 Hour Dietary Consultation........................................................... $85

30 Minutes Dietary Consultation...................................................... $45

Couples Nutritional and Lifestyle Assessment:

Initial Consultation.....,................................................................... $200 (approx. 1 - 1 1/2 hrs.)

1 Hour Follow-Up........................................................................... $132

30 Minutes Follow-Up...................................................................... $72

*couples receive 20% off individual rates

*HST not included