Beyond The Mat

Beyond The Mat is our conscious collective effort to put our yoga practice into action, and reach out with a compassionate heart as a community.

AN URBAN RETREAT FUNDRAISER

Taking Care of Ourselves, Taking care of the World
Putting yoga philosophy to work in our Minds, Bodies and Communities
with Michael Stone

Many people have a hard time balancing the demands of work, family and community while maintaining a connection to yoga practice and an inner life. Michael will guide participants through meditation practices and discussion to explore practical ways to deepen yoga practice on and off the mat. We'll explore how to avoid burn-out and a loss of motivation in yoga practice and in life. Michael will also break down the concept of karma and we'll learn how to use the teachings of karma and ethics so that yoga comes alive in our every day lives.

100% OF PROCEEDS GO TO NEW LEAF'S YOGA PROGRAMS FOR AT-RISK YOUTH

Event Details:

Date: Sunday, September 12, 2010

Time: 10am - 4pm

Place: Main Activity Hall, Multi-faith Centre, University of Toronto

Cost: $85 Ticket info at www.newleafyoga.org

*Sliding scale spaces are available for those in need of assistance. Please inquire at info@newleafyoga.org

New Leaf Yoga Foundation is an established organization, dedicated to making yoga accessible to youth, as well as providing on-going support for teachers and staff so that long-term, committed programs flourish.

New Leaf believes that yoga (asanas –physical poses, meditation and generally a way of life) can be a powerful contributor to social change, and that change on a large scale starts one person at a time. The organization hopes to inspire and support at-risk and incarcerated youth to tap into their inner strength and resources, so that they may cultivate seeds for peace in their lives.

Inside Ride - Coast to Coast Against Cancer

Saturday October 2, 2010, 3:00-4:30pm
Kula Burlington

Kula Burlington, along with our student, Spencer Cambell will be hosting an Inside Ride to raise awareness and funds to support children and their families confronting Childhood Cancer. This inspiring community event is fully supported, and involves an hour and a half of team spinning at Kula!

You're welcome to create a team with friends, colleagues or fellow Yogis to help raise awareness for Coast to Coast Against Cancer; 100% of proceeds go to charity.

For more information on creating a team for our Inside Ride, please e-mail burlington@mykula.ca.

As part of this effort, Spencer Cambell will be one of 46 National Riders selected to participate in the 15 day, 7,000 km Sears National Kids Cancer Ride this September. For more information, or to learn how to ride with Spencer as he comes through Burlington, please visit: www.searsnationalkidscancerride.com.

Go Spencer!